At Ayurkula, we connect science & ancient wisdom to help people live healthy lives. Whether you are a beginner or advanced learner, we sincerely hope you will light a path for others to follow.
Interested in learning the Ayurvedic approach to general wellness, tuning your lifestyle and diet to your doshas, practicing breathwork, and more?
We will share information about periodic workshops/zoom meetings on topics may include:
-Discussing principles of nutrition, digestion, and more
-Practicing pranayama and mindfulness together to aid sleep and mental health
-Ascertaining our doshas and learning how to interpret them
-Cooking food that suits our individual stories (season, location, mental/physical health, time of day etc)
-Deep-dive sessions into a wellness topic.
Currently there is no fixed cost per session, but contributions are welcome to help us take this initiative forward.
In addition we also have an invite-only community is for those who remain deeply committed to living a holistic life guided by the principles of Ayurveda and modern science.
These informational and educational events/blog posts/newsletters are NOT intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Moreover, content on Ayurkula.org/Ayurkula.com is provided with the understanding that we are not engaged in rendering medical, legal, or other professional services or advice. The content is intended solely for your informational purposes and is not intended as medical advice, or to be used for medical diagnosis or treatment, for any individual problem, diagnosis, cure, mitigation, treatment, or prevention of disease. Statements on this web site about any research into health conditions and remedies have not been evaluated by the U.S. Food and Drug Administration and neither is it intended to diagnose, treat, cure or prevent any disease or disorder in any way or form. The community/ workshops facilitate and empower individuals to develop and achieve self-determined goals related to health and wellness and in developing self-management strategies for making sustainable, healthy lifestyle, behavior changes. It is also not intended as a substitute for professional advice and services from a qualified healthcare provider familiar with your unique facts and circumstances. For more click link above.
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